Why should I hire a sleep consultant?

Because you don’t have to figure this out on your own. There’s so much advice out there — and it can feel overwhelming, confusing, and even conflicting. A sleep consultant helps you:

• Get a custom plan tailored to your child and your parenting style

• Feel supported and confident through every step

• Make changes with guidance — not guesswork

• Restore peace and rest to your family faster

You deserve sleep support that actually supports you.

Once hired, what does the process look like?

Once we officially begin, we’ll jump right into your personalized sleep journey:

1. We talk — I learn all about your child, your current routines, and your goals

2. We plan — you receive a custom, step-by-step sleep plan designed just for your family

3. We work together — with ongoing coaching, encouragement, and real-time adjustments as needed

4. We celebrate — every win, big and small, as sleep becomes calmer and more independent

You’ll never be left wondering what to do — I’m with you from start to finish.

What ages do you work with?

I work with families of babies and toddlers from birth through age six. Whether you’re navigating newborn sleep foundations or big-kid transitions, I’m here to help guide you. I also can be hired to help with sleep shaping before the baby is born to ensure your whole family is set up for success.

Do you work with clients outside of NJ?

Yes! I support families everywhere. Thanks to virtual coaching, we can partner no matter where you live — across the country or across time zones. Whether you’re in New Jersey or far beyond, you’ll still receive the same personalized plan and hands-on guidance to help your family.

Do I have to do “Cry it Out?”

No. I take a responsive, family-aligned approach. We will always choose a plan that respects your comfort level and honors your child’s needs. Together, we’ll find a method that feels supportive — not stressful.

How long does it take to see results?

Every child is unique, but many families begin to notice positive changes within a few days. By the end of our two weeks together, you’ll feel more confident and closer to those restful, consistent nights.

What if my child gets sick or something happens during the two weeks?

Life happens! If illness, big changes, or travel interrupt the process, we will pause and resume when your child is feeling better. Your investment and progress are protected.

Do you guarantee results?

I can’t guarantee results — because I can’t control what happens outside of our work together. What I can guarantee: personalized coaching, expert guidance, and unwavering support to help you see the changes you’re dreaming of.