What Clients are Saying

From the beginning, Alyssa focused just as much on us as she did on our baby’s sleep. Rather than pushing a one-size-fits-all method, she actually listened which was huge! We never felt judged, pressured or rushed, just supported and like she was in our corner!! On hard days, her calm reassurance helped us trust ourselves and our baby. She normalized the ups and downs, reminded us that progress isn’t linear, and always celebrated the small wins! Yes, our baby’s sleep improved — but more importantly she made us more confident as parents which let us show up for our baby girl better every day.

— Allison G. (4 month old baby)

Our sweet 5 month old baby girl started rolling in her Magic Merlin suit and we knew it was time for sleep training but we didn’t know where to start. We were using a pacifier and needed to replace it a few times a night. We also were starting our days at 5am. Naps were maxing out at 30 min and I was exhausted. I posted to my instagram the anxiety I was having about switching her out of the Merlin looking for advise from other moms. Alyssa saw my post came to our rescue! She chatted about all our sleep habits and feeding schedule. She listened to all the moving parts of our day and put together a plan for us to help our baby (and myself) get some much needed sleep. After one night our baby slept through the night! No pacifier. No Merlin suit. She has slept through the night every day since for the past 3 weeks. Our next obstacle to tackle was our 30 min naps. Before and during each nap Alyssa checked in and answered any questions I had about how to handle wake ups. As someone who loves to talk through things, it was incredible having a real person as a sounding board. She always made me feel more at ease as we were helping Maisie learn to nap. We adjusted our days to the schedule Alyssa put together for us and naps started to extend from 30 min to 1 hour and 30 min! Even a couple 2 hour naps! As our contract came to an end, she gave me encouragement for next steps and how to hopefully get more 2 hour naps consistently. Also gave us adjustments to starting solids since our baby is 5 months old and how to fit that into our schedule. Alyssa made me feel that all my thoughts and questions were valid. After 2 weeks of support from Alyssa, our entire household is much more well rested and much happier (including our dog).

—Maddie M. (5 month old baby)

Alyssa is the absolute best! My life is CHANGED! Changed. I can't believe it. It hasn't even been a full week of implementing the plan, and my daughter has taken to it SO well. I'm honestly amazed - she knows when it's nap time, and she's out in less than 5-10 minutes. She's sleeping through the whole naps now! Or, she'll wake up halfway through and put herself back to sleep. I honestly can't believe it. If you told me she'd be doing this a week ago, I'd say you lost your mind. Highly recommend Alyssa! Not only will she get your babe sleeping, she’s such a pleasure to work with as well!

—Allison B. (11 week old baby)

We were cosleeping with our 10 month old since the day we brought him home. I tried to put him to nap/sleep alone at different points, but if I wasn't there, he wasn't having it. Working with Alyssa was truly a game changer for our family. From day one, she was incredibly responsive and reassuring. Our goal was to get our baby to sleep at night - I didn't know exactly what that looked like, in our bed still? in his crib in our room? in his room?? I was feeling overwhelmed, emotional, and unsure how to make this happen. She gave me all the tools to set him up for success. She made me feel supported every step of the way. Her approach was gentle, realistic, and tailored to our baby. Alyssa gave us all the tools to have our baby sleep on his own, in his own room. We saw improvements within 3 days. Day one took almost 40 minutes (I'm not sure if me or the baby cried more), but by day 3, he cried less than 7 minutes. It was actually working!! She helped me gain confidence and a peace of mind knowing we were helping our baby learn a new skill in a healthy way. I’m so grateful for her support, would not be able to have the time to even write this review with out her, and would absolutely recommend her to any parent who’s struggling with sleep. Thank you Alyssa!!

—Olivia M. (10 month old baby)

Our family sought Alyssa's support for our 6 month old's nighttime sleep in particular.  Sleep consulting was new to us as we did not seek professional help with our oldest, but Alyssa walked us though her approach and we felt at ease knowing that our goals would be met in a way that our family felt comfortable with.  After spending time learning about our child, the routines and patterns, and our family's day-to-day-schedule, Alyssa provided a detailed sleep plan with a variety of approaches she felt may be best to support our child in an approachable, supportive, and accessible way that always had the safety of our child in mind. We chose one together and, with her help, stayed consistent and we made progress each day during our time working with Alyssa.  Soon after, sleeping through the night became routine again.

—Whitney H. (6 month old baby)

We couldn’t recommend a better sleep consultant! Alyssa was a pleasure to work with. She was professional, knowledgeable, lighthearted, and made each little win feel like a major accomplishment! With Alyssa’s personalized sleep plan, our 9 month old was sleeping through the night (12 hours) within 3 days, and naps are continuing to improve each day! We highly recommend Alyssa for all infant and toddler sleep needs! Sincerely, a very well rested mom and dad :)

—Alyssa C. (8 month old baby)

Working with Alyssa was an absolutely wonderful experience and the best choice we could have made for our family!! Predictable sleep for our baby and for us has been life changing and we couldn’t have done it without the help of Alyssa’s expertise and calm guidance. Going into sleep training can be scary and feel overwhelming - especially when you yourself are sleep deprived. Alyssa makes the journey attainable and is with you every step of the way. The 4 month regression became sleeping through the night with a set bedtime + a daytime schedule that my baby LOVES and is thriving on. Alyssa granted our family the freedom of a baby who now loves her sleep, helped us conquer bottle aversion and made it possible for us to feel confident to loop in other caregivers as I was returning to work. I can’t recommend Alyssa enough, you won’t be disappointed!!

—Alyssa F. (4 month old baby)

Working with Alyssa was life changing. Going from 3-5 wake ups per night with our 15 month old, to him getting a solid 12 hours of sleep per night in just one weeks time is something I didn't think was possible. Alyssa is knowledgable and understanding. She works with you to make a plan that works for you and your family. She holds you accountable in a way that makes you feel supported and confident that you and your child will benefit from this process well into the future.

— Alex R. (15 month old toddler)

Highly recommend Alyssa! My son is 17 months old and hit a huge sleep regression so we decided it was finally time to officially sleep train. I was very apprehensive and nervous but Alyssa made me feel so calm, validated, and prepared. She was incredibly responsive and knowledgeable and set us up with a great plan.

After just ONE night my son is falling asleep in his crib unassisted and sleeping so well. This has been game changing and I can’t even put into words how relieving it it. So grateful to have connected with Alyssa during this stressful time because I couldn’t have done it without her!

— Katherine C. (17 month old toddler)

It is no exaggeration to say that Alyssa changed our lives. Our 15-month-old breastfed daughter was co-sleeping with us (with multiple middle-of-the-night nursing wake-ups) and would only accept contact naps after months of regressing. We were desperate for a solution and within 3 days of our time with Alyssa, we had a baby who was sleeping through the night in her crib. Within two weeks, she also became a consistent napper. She's now eating more consistently and growing more rapidly every day. We would not have been able to achieve this success without Alyssa's support. She is patient, collaborative, and held my husband and I accountable for consistency in the most gentle and supportive way. It truly takes a village, and we're so glad she's now part of ours. Would recommend 10/10!

— Jennifer H. (15 month old toddler)

Working with Alyssa was truly life-changing for our family. We did her two-week package, and the guidance and support she provided helped us feel so much more confident as parents.
We have the sweetest baby, he just needed the right structure to develop healthy sleep habits, and Alyssa helped us create that. Because of her, our son is sleeping better and our whole family including our 2 year old daughter feels more rested and happier.
As every parent knows, when everyone gets the sleep they need, life just feels better. We are so grateful and highly recommend Alyssa!

— Jackie T. (5 month old baby)

We had the absolute best experience working with Alyssa! We were struggling with our 2 year old daughter falling asleep independently and relying on rocking, which could sometimes take up to an hour. With baby #2 on the way, we knew we needed to transition to a more realistic sleep routine, but we did not know how to approach it. Reaching out to Alyssa was the best choice we could have made. From the very beginning, Alyssa was kind, supportive, and incredibly knowledgeable. She took time to understand our family dynamic and goals and then provided personalized solutions. Her encouragement gave us the confidence that we needed. Within days, we had success and our daughter is still improving each day. We are so thankful for Alyssa's help and wholeheartedly recommend her services!

— Caitlyn E. (2-year-old)

I would highly recommend Alyssa! She absolutely changed our lives and finally got us sleep! We went from getting up multiple times throughout the night with our 5 month old to sleeping 12 hours peacefully! She got him off the paci and weaned from night feeds in just 2 days! After a little over two weeks, he sleeps through the night and is doing great with his daytime naps! The daytime routine and nap schedule that she provided us was game changer! Alyssa was so encouraging and helped me feel so comfortable to sleep train my baby. She is so knowledgeable and genuinely cares so much about helping! I can’t express how much she has helped us and how grateful we are to her!

— Abby B. (5 month old baby)

I can’t say enough good things about how much Alyssa has helped our family! In only 3 days, Alyssa had our 3.5 month old sleeping through the night after waking up every 2 hours, being swaddled, and needing to be fed/rocked to sleep every night. The hands on support and encouragement over the 2 weeks we worked together was SO helpful. Being a FTM in the trenches on no sleep was so hard, but working with Alyssa showed my husband and I how much predictable sleep could help our family. She is incredibly knowledgeable and also understanding of all the emotions you have as a FTM. She helped set our family up for success, and support our baby girl in learning to sleep independently and I can confidently say we now have a very happy and well rested household!

— Gabby S. (3.5 month old baby)